Listed below are a few detox drinks that will keep you hydrated and act as a temporary weight loss solution. Tomato is a good source of lycopene, which has the potential to aid weight loss. A study conducted by the China Medical University found that tomato juice effectively reduced waist circumference and BMI of 30 young females . Foods high in fiber increase satiety and decrease subsequent hunger .
As long as your choices are mindful, your detox will still work. Exercise is one of the best ways to banish that sluggish feeling that comes after a big meal. "Balancing cardio and strength training provides a well-rounded approach to exercise that will reap the most benefits," says Nikkel. "The key is to make sure you are moving Diaetoxil Prix Doing so will improve blood circulation and bring oxygen and nutrients to all your organs and tissues, which helps them function more effectively." Colon cleansing, which is often recommended as part of a detox plan, can cause cramping, bloating, nausea and vomiting.